There’s a lot of choice out there when it comes to cannabis and what it can do for you. It feels like more people than ever are turning to the benefits of cannabis for combatting their own health problems and adding it into their wellness regimens. So it makes sense that just as many people are starting to journal their own journeys into cannabis.
Are you convinced? Well, if not, have a read below of our top four reasons why you should start a medical cannabis journal.
Knowledge is Power
To put it simply the more you know about what you’re putting into your body, the greater you can become. Well, maybe not greater, but it’ll certainly go a long way to making you healthier overall. With an app like Uppy you can monitor not only what strains you’re using but how you’re feeling when you do. This gives the app a better indication of what will suit you in future and give personalized feedback on what is right for you in various situations.
Strains, Strains, Strains
We live in a fantastic world these days, despite what the headlines would tell you. There has never been a better time to be alive. And if you love having variety in your cannabis then it’s probably even better. With sites like Leafly you can see there are so many different types of cannabis available to use. The downfall of all this choice? Option paralysis. You’ve so many choices you don’t know what to pick. But what if there was a way to cut all that research and indecision out. Say hi to Uppy.
Based on your use Uppy gives personalized recommendations of which strains you should be using. No more do you have to blindly guess-remember which strain made you feel good and which made you feel completely lethargic. Uppy suggests and all you have to do is listen.
When you’re engaged in any practice, be it exercise, eating clean, yoga, it’s essential to check up on yourself and track your progress. Journaling gives us a birds-eye view of our issues and tendencies. Why would cannabis be any different? Having a cannabis strain journal is good if but for the simple fact that it keeps you in check with yourself. If you owe it to anyone, it’s to yourself to make sure that you’re getting the right cannabis strains you need.
Having a practice of checking in with yourself is a great way of centering yourself and figuring out what’s important. The reactions people can have to cannabis are as varied and then some as the strains available. What doesn’t work for someone else may be just the thing you need. Uppy helps you to find out faster what works and what doesn’t.
The more effort you put in the more you’re likely to get out. Apologies if that sounds trite but it’s unfortunately true. And it’s true of cannabis journaling, too, the more time and effort you put in with your cannabis journal the more you’re likely to get out of it. Along with personalized recommendations from the Uppy App, you’ll start to notice patterns in your cannabis intake and how it effects your mood that goes beyond what any app can do. This means that in the long run your health will benefit even more and your personal insight will grow.